2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Samantha DUNGAN (#2934)
GUN TIME:  07:25:36
Place
2285  OF 2551
Female
581  OF 676
40-44
107  OF 119

Swim 00:45:17 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:04:08
Swim 00:45:17 00:45:17 1721 391 64 2.51 / 23:50 00:29:27

T1 00:10:26

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:26 00:10:26 1834 478 82 - / - 00:46:34

Cycle 03:48:27 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:01:57 01:01:57 2494 645 115 23.23 / 02:34 01:55:13
Bike 45.5km 00:47:34 01:49:33 2500 642 115 24.92 / 02:24 12:02:48
Bike 66.5km 01:00:14 02:49:48 2489 639 114 23.49 / 02:33 19:23:04
Bike 88km 00:52:44 03:42:34 2497 646 115 23.72 / 02:31 22:15:49
Bike 00:05:52 03:48:27 2494 644 115 23.63 / 02:32 06:08:23

T2 00:04:48

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 969 228 31 - / - 12:56:32

Run 02:36:31 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:50 00:03:50 2369 615 109 8.42 / 07:07 20:07:04
Run 3.05km 00:16:28 00:20:20 2135 535 96 8.99 / 06:40 12:40:13
Run 5.55km 00:17:55 00:38:16 2093 529 95 8.7 / 06:53 00:54:49
Run 7.93km 00:16:58 00:55:15 2122 541 98 8.6 / 06:58 16:35:09
Run 10.8km 00:23:21 01:18:38 2108 539 98 8.24 / 07:16 10:45:11
Run 13.4km 00:18:13 01:36:51 2056 532 97 8.3 / 07:13 11:03:24
Run 15.91km 00:20:01 01:56:53 2050 532 97 8.16 / 07:20 21:23:27
Run 18.86km 00:17:45 02:14:40 2040 536 96 8.4 / 07:08 11:37:53
Run 00:21:49 02:36:31 1987 528 95 8.08 / 07:25 01:43:04