IRONMAN 70.3 Durban (2019)
Jaco Carel COETZEE (#2955)
GUN TIME:
05:13:24
Place
221
OF
2551
Male
195
OF
1875
35-39
39
OF
326
Swim 00:37:57 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:07 |
Swim | 00:37:57 | 00:37:57 | 583 | 477 | 88 | 3 / 19:58 | 07:57:05 |
T1 00:05:11
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 172 | 142 | 23 | - / - | 08:02:18 |
Cycle 02:39:27 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:17 | 00:45:17 | 312 | 291 | 62 | 31.79 / 01:53 | 08:47:37 |
Bike 45.5km | 00:35:00 | 01:20:19 | 330 | 308 | 60 | 33.98 / 01:45 | 09:22:39 |
Bike 66.5km | 00:39:35 | 01:59:56 | 269 | 253 | 54 | 33.26 / 01:48 | 10:02:15 |
Bike 88km | 00:35:02 | 02:34:59 | 278 | 259 | 55 | 34.06 / 01:45 | 10:37:18 |
Bike | 00:04:27 | 02:39:27 | 281 | 261 | 54 | 33.86 / 01:46 | 10:41:47 |
T2 00:02:31
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 00:02:31 | 103 | 86 | 16 | - / - | 10:44:20 |
Run 01:48:11 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:35 | 00:02:35 | 349 | 304 | 54 | 12.51 / 04:47 | 10:46:56 |
Run 3.05km | 00:11:48 | 00:14:25 | 316 | 272 | 54 | 12.69 / 04:43 | 10:58:46 |
Run 5.55km | 00:12:07 | 00:26:33 | 250 | 216 | 40 | 12.53 / 04:47 | 11:10:54 |
Run 7.93km | 00:10:53 | 00:37:28 | 225 | 196 | 38 | 12.69 / 04:43 | 11:21:49 |
Run 10.8km | 00:14:59 | 00:52:28 | 211 | 178 | 30 | 12.34 / 04:51 | 11:36:49 |
Run 13.4km | 00:12:49 | 01:05:18 | 223 | 190 | 31 | 12.31 / 04:52 | 11:49:39 |
Run 15.91km | 00:13:56 | 01:19:16 | 251 | 211 | 36 | 12.04 / 04:58 | 12:03:37 |
Run 18.86km | 00:12:10 | 01:31:27 | 262 | 221 | 40 | 12.37 / 04:50 | 12:15:48 |
Run | 00:16:42 | 01:48:11 | 276 | 232 | 43 | 11.7 / 05:07 | 12:32:32 |
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