2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Carla GOUVEIA (#2987)
GUN TIME:  06:53:54
Place
1953  OF 2551
Female
463  OF 676
18-24
26  OF 41

Swim 00:42:11 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:16:33
Swim 00:42:11 00:42:11 1219 249 25 2.7 / 22:12 06:05:25

T1 00:15:12

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:15:12 00:15:12 2482 656 40 - / - 01:27:19

Cycle 03:20:47 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:54:16 00:54:16 1974 394 23 26.52 / 02:15 21:54:57
Bike 45.5km 00:41:34 01:35:52 1999 395 25 28.47 / 02:06 12:29:52
Bike 66.5km 00:53:28 02:29:21 2027 413 25 26.71 / 02:14 15:13:21
Bike 88km 00:45:51 03:15:13 2049 425 26 27.04 / 02:13 03:15:53
Bike 00:05:33 03:20:47 2060 429 26 26.89 / 02:13 11:04:48

T2 00:04:33

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:33 00:04:33 850 194 14 - / - 06:46:02

Run 02:31:04 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1522 316 20 10.35 / 05:47 06:25:51
Run 3.05km 00:16:02 00:19:11 1930 463 26 9.53 / 06:17 23:45:14
Run 5.55km 00:16:51 00:36:03 1850 447 25 9.23 / 06:29 14:18:47
Run 7.93km 00:15:03 00:51:08 1812 444 24 9.3 / 06:26 10:27:11
Run 10.8km 00:24:09 01:15:18 1942 494 27 8.6 / 06:58 11:54:41
Run 13.4km 00:16:46 01:32:05 1860 478 26 8.73 / 06:52 14:18:09
Run 15.91km 00:17:31 01:49:38 1783 455 24 8.7 / 06:53 15:22:21
Run 18.86km 00:15:22 02:05:01 1735 452 24 9.05 / 06:37 07:27:45
Run 00:26:02 02:31:04 1833 484 26 8.37 / 07:09 05:20:28