2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael REDINGTON (#2990)
GUN TIME:  05:13:44
Place
226  OF 2551
Male
200  OF 1875
35-39
41  OF 326

Swim 00:33:51 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:20:28
Swim 00:33:51 00:33:51 162 137 25 3.36 / 17:49 07:54:20

T1 00:03:49

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 00:03:49 21 20 2 - / - 07:58:11

Cycle 02:38:51 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:40 00:45:40 352 327 70 31.53 / 01:54 08:43:52
Bike 45.5km 00:34:17 01:19:58 300 283 57 34.13 / 01:45 09:18:10
Bike 66.5km 00:39:25 01:59:25 252 236 47 33.41 / 01:47 09:57:37
Bike 88km 00:34:58 02:34:24 258 241 52 34.19 / 01:45 10:32:36
Bike 00:04:26 02:38:51 266 247 51 33.99 / 01:45 10:37:03

T2 00:04:07

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:07 00:04:07 657 508 94 - / - 10:41:11

Run 01:52:59 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 67 63 9 14.08 / 04:15 10:43:30
Run 3.05km 00:11:41 00:14:00 210 182 35 13.06 / 04:35 10:55:13
Run 5.55km 00:12:54 00:26:56 300 255 50 12.36 / 04:51 11:08:08
Run 7.93km 00:11:28 00:38:25 313 268 53 12.38 / 04:50 11:19:38
Run 10.8km 00:15:53 00:54:19 331 283 59 11.92 / 05:01 11:35:32
Run 13.4km 00:13:25 01:07:46 351 302 64 11.86 / 05:03 11:48:59
Run 15.91km 00:14:19 01:22:06 363 309 62 11.62 / 05:09 12:03:19
Run 18.86km 00:12:38 01:34:46 370 315 62 11.93 / 05:01 12:15:59
Run 00:18:12 01:52:59 410 341 63 11.2 / 05:21 12:34:12