2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Fj POTGIETER (#2997)
GUN TIME:  06:34:54
Place
1616  OF 2551
Male
1282  OF 1875
25-29
188  OF 257

Swim 00:43:32 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:13:01
Swim 00:43:32 00:43:32 1451 1148 185 2.61 / 22:54 17:26:34

T1 00:10:47

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:47 00:10:47 1934 1430 209 - / - 16:37:23

Cycle 03:00:09 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:52 00:48:52 910 811 117 29.45 / 02:02 18:12:57
Bike 45.5km 00:37:46 01:26:40 983 876 121 31.49 / 01:54 13:30:44
Bike 66.5km 00:47:45 02:14:27 1136 987 135 29.67 / 02:01 22:28:31
Bike 88km 00:40:46 02:55:14 1177 1018 136 30.12 / 01:59 10:49:18
Bike 00:04:54 03:00:09 1189 1028 138 29.97 / 02:00 07:40:54

T2 00:06:09

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:09 00:06:09 1572 1178 168 - / - 21:20:25

Run 02:34:09 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:15 00:03:15 1764 1367 210 9.96 / 06:01 05:03:41
Run 3.05km 00:15:04 00:18:20 1695 1303 187 9.98 / 06:00 22:48:46
Run 5.55km 00:16:23 00:34:44 1646 1268 185 9.58 / 06:15 12:38:30
Run 7.93km 00:14:08 00:48:54 1572 1205 176 9.72 / 06:10 04:09:20
Run 10.8km 00:20:13 01:09:09 1527 1167 173 9.37 / 06:24 18:16:15
Run 13.4km 00:19:28 01:28:38 1670 1251 183 9.07 / 06:36 15:55:44
Run 15.91km 00:21:47 01:50:27 1815 1348 197 8.64 / 06:56 22:24:13
Run 18.86km 00:19:46 02:10:14 1901 1402 203 8.68 / 06:54 13:10:40
Run 00:23:53 02:34:09 1916 1407 205 8.21 / 07:18 09:34:35