2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Angela STEVENS (#306)
GUN TIME:  06:29:52
Place
1514  OF 2551
Female
311  OF 676
30-34
57  OF 126

Swim 00:38:19 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:29:08
Swim 00:38:19 00:38:19 621 114 21 2.97 / 20:10 10:14:08

T1 00:11:10

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:10 00:11:10 2036 537 103 - / - 13:28:39

Cycle 03:07:36 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:52:34 00:52:34 1687 290 47 27.39 / 02:11 03:27:54
Bike 45.5km 00:40:16 01:32:51 1734 299 49 29.39 / 02:02 12:48:12
Bike 66.5km 00:48:37 02:21:30 1610 266 46 28.19 / 02:07 12:30:10
Bike 88km 00:41:06 03:02:37 1567 257 46 28.91 / 02:04 16:17:58
Bike 00:04:57 03:07:36 1567 258 45 28.78 / 02:05 03:09:36

T2 00:08:14

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:14 00:08:14 2134 547 102 - / - 06:21:12

Run 02:24:27 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 2164 541 103 9.13 / 06:34 13:28:05
Run 3.05km 00:16:54 00:20:27 2156 540 101 8.94 / 06:42 09:11:40
Run 5.55km 00:17:02 00:37:31 2019 504 94 8.87 / 06:45 06:52:04
Run 7.93km 00:14:24 00:51:56 1893 470 91 9.16 / 06:32 22:06:29
Run 10.8km 00:20:41 01:12:38 1791 449 86 8.92 / 06:43 19:57:11
Run 13.4km 00:17:04 01:29:43 1736 441 84 8.96 / 06:41 02:00:56
Run 15.91km 00:18:25 01:48:09 1719 442 84 8.82 / 06:47 00:29:23
Run 18.86km 00:14:48 02:02:59 1654 422 81 9.2 / 06:31 11:17:32
Run 00:21:26 02:24:27 1614 413 79 8.76 / 06:50 04:12:20