2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Anthony ADLER (#3063)
GUN TIME:  05:44:26
Place
646  OF 2551
Male
559  OF 1875
65-69
1  OF 7

Swim 00:37:28 1.90km

Location Split Swim Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:03:31
Swim 00:37:28 00:37:28 521 426 1 3.04 / 19:43 03:54:21

T1 00:10:51

Location Split T1 Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:51 00:10:51 1950 1441 5 - / - 15:38:33

Cycle 02:51:22 90.0km

Location Split Cycle Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 00:48:48 00:48:48 896 801 1 29.49 / 02:02 03:30:43
Bike 45.5km 00:37:23 01:26:13 939 843 1 31.65 / 01:53 19:48:08
Bike 66.5km 00:44:31 02:10:45 842 751 1 30.51 / 01:57 00:19:20
Bike 88km 00:36:20 02:47:07 744 670 1 31.59 / 01:53 20:12:22
Bike 00:04:13 02:51:22 727 654 1 31.5 / 01:54 12:53:17

T2 00:03:43

Location Split T2 Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:43 00:03:43 516 407 1 - / - 13:53:42

Run 02:00:54 21.1km

Location Split Run Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 816 688 1 11.48 / 05:13 04:03:12
Run 3.05km 00:13:05 00:15:55 812 668 1 11.48 / 05:13 14:56:19
Run 5.55km 00:14:00 00:29:57 797 651 1 11.11 / 05:23 15:23:40
Run 7.93km 00:12:44 00:42:42 791 646 1 11.14 / 05:23 07:29:45
Run 10.8km 00:17:24 01:00:07 760 619 1 10.77 / 05:34 17:30:31
Run 13.4km 00:14:21 01:14:30 745 602 1 10.79 / 05:33 09:38:13
Run 15.91km 00:15:09 01:29:40 730 592 1 10.64 / 05:38 04:33:23
Run 18.86km 00:12:52 01:42:33 699 568 1 11.03 / 05:26 01:22:57
Run 00:18:19 02:00:54 688 552 1 10.47 / 05:43 15:11:17