2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Byron MILLER (#3064)
GUN TIME:  05:01:41
Place
131  OF 2551
Male
118  OF 1875
25-29
22  OF 257

Swim 00:35:33 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:04:30
Swim 00:35:33 00:35:33 298 252 53 3.2 / 18:43 02:16:44

T1 00:04:02

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:02 00:04:02 40 38 12 - / - 23:24:08

Cycle 02:31:03 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:44:55 00:44:55 263 247 28 32.05 / 01:52 10:19:04
Bike 45.5km 00:32:43 01:17:39 162 154 19 35.15 / 01:42 13:11:49
Bike 66.5km 00:36:59 01:54:40 118 112 17 34.79 / 01:43 19:18:50
Bike 88km 00:32:18 02:27:00 108 103 17 35.91 / 01:40 12:27:50
Bike 00:04:02 02:31:03 104 99 17 35.74 / 01:40 19:31:53

T2 00:03:17

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:17 00:03:17 343 276 49 - / - 01:48:32

Run 01:47:37 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 239 215 51 12.85 / 04:40 06:47:44
Run 3.05km 00:11:45 00:14:17 284 246 48 12.8 / 04:41 11:06:11
Run 5.55km 00:14:04 00:28:23 525 451 80 11.72 / 05:06 03:00:17
Run 7.93km 00:12:46 00:41:11 600 509 86 11.55 / 05:11 08:16:24
Run 10.8km 00:15:51 00:57:03 508 432 75 11.35 / 05:17 01:42:17
Run 13.4km 00:12:02 01:09:07 420 355 62 11.63 / 05:09 06:07:40
Run 15.91km 00:12:25 01:21:33 343 293 50 11.7 / 05:07 22:23:27
Run 18.86km 00:11:12 01:32:47 312 265 46 12.19 / 04:55 15:21:21
Run 00:14:48 01:47:37 257 215 44 11.76 / 05:06 01:42:51