2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Esmari BOTHA (#3072)
GUN TIME:  06:52:19
Place
1915  OF 2551
Female
444  OF 676
35-39
80  OF 115

Swim 00:49:25 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:48
Swim 00:49:25 00:49:25 2175 537 86 2.3 / 26:00 08:24:14

T1 00:09:29

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:29 00:09:29 1554 392 65 - / - 14:43:45

Cycle 03:40:03 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:00:55 01:00:55 2456 624 103 23.63 / 02:32 08:08:02
Bike 45.5km 00:45:32 01:46:29 2447 618 103 25.63 / 02:20 18:26:55
Bike 66.5km 00:59:33 02:46:03 2443 619 106 24.02 / 02:29 09:33:10
Bike 88km 00:48:12 03:34:17 2423 612 105 24.63 / 02:26 00:14:43
Bike 00:05:45 03:40:03 2423 613 105 24.53 / 02:26 14:13:50

T2 00:07:28

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:28 00:07:28 1943 498 85 - / - 16:21:19

Run 02:05:47 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1139 197 43 10.93 / 05:29 12:34:18
Run 3.05km 00:15:47 00:18:46 1817 429 75 9.74 / 06:09 05:20:07
Run 5.55km 00:15:12 00:34:00 1537 352 67 9.79 / 06:07 08:55:20
Run 7.93km 00:13:05 00:47:07 1364 306 60 10.09 / 05:56 18:08:27
Run 10.8km 00:16:48 01:03:56 1093 232 45 10.13 / 05:55 12:25:16
Run 13.4km 00:13:58 01:17:56 971 203 41 10.31 / 05:48 17:12:36
Run 15.91km 00:15:02 01:32:59 900 191 39 10.26 / 05:50 22:34:20
Run 18.86km 00:13:43 01:46:44 884 189 40 10.6 / 05:39 17:54:45
Run 00:19:01 02:05:47 870 187 38 10.06 / 05:57 03:07:07