IRONMAN 70.3 Durban (2019)
Nicholas WALKER (#314)
GUN TIME:
05:19:24
Place
290
OF
2551
Male
254
OF
1875
25-29
42
OF
257
Swim 00:28:52 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:53:26 |
Swim | 00:28:52 | 00:28:52 | 9 | 9 | 4 | 3.94 / 15:11 | 15:32:19 |
T1 00:06:29
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:06:29 | 512 | 407 | 66 | - / - | 06:55:30 |
Cycle 02:39:52 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:43:47 | 00:43:47 | 149 | 142 | 21 | 32.87 / 01:49 | 10:32:39 |
Bike 45.5km | 00:34:30 | 01:18:18 | 197 | 188 | 25 | 34.85 / 01:43 | 07:23:50 |
Bike 66.5km | 00:41:49 | 02:00:09 | 279 | 261 | 30 | 33.2 / 01:48 | 14:02:20 |
Bike 88km | 00:35:14 | 02:35:24 | 292 | 271 | 31 | 33.97 / 01:45 | 04:04:16 |
Bike | 00:04:27 | 02:39:52 | 295 | 274 | 30 | 33.77 / 01:46 | 09:42:04 |
T2 00:02:52
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 207 | 164 | 31 | - / - | 08:34:58 |
Run 02:01:11 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:50 | 00:02:50 | 864 | 725 | 139 | 11.38 / 05:16 | 17:37:49 |
Run 3.05km | 00:13:37 | 00:16:29 | 1009 | 817 | 130 | 11.09 / 05:24 | 15:28:08 |
Run 5.55km | 00:15:25 | 00:31:55 | 1166 | 917 | 144 | 10.42 / 05:45 | 21:40:14 |
Run 7.93km | 00:13:28 | 00:45:24 | 1148 | 906 | 139 | 10.47 / 05:43 | 12:00:23 |
Run 10.8km | 00:16:25 | 01:01:51 | 913 | 732 | 116 | 10.47 / 05:43 | 19:00:10 |
Run 13.4km | 00:13:02 | 01:14:55 | 781 | 627 | 102 | 10.73 / 05:35 | 05:26:34 |
Run 15.91km | 00:15:19 | 01:30:16 | 765 | 615 | 97 | 10.57 / 05:40 | 09:08:35 |
Run 18.86km | 00:12:35 | 01:42:52 | 717 | 582 | 90 | 10.99 / 05:27 | 05:34:32 |
Run | 00:18:17 | 02:01:11 | 704 | 565 | 89 | 10.44 / 05:44 | 13:49:30 |
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