2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justine CRESSWELL (#322)
GUN TIME:  05:41:13
Place
583  OF 2551
Female
80  OF 676
40-44
12  OF 119

Swim 00:48:41 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:46:29
Swim 00:48:41 00:48:41 2113 513 90 2.34 / 25:37 23:48:31

T1 00:05:54

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:54 00:05:54 333 67 9 - / - 22:37:47

Cycle 02:51:29 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:47:46 00:47:46 703 69 11 30.14 / 01:59 19:08:54
Bike 45.5km 00:35:17 01:23:05 580 47 7 32.85 / 01:49 09:30:53
Bike 66.5km 00:45:14 02:08:20 704 69 8 31.08 / 01:55 01:22:48
Bike 88km 00:38:34 02:46:55 738 74 8 31.62 / 01:53 09:41:24
Bike 00:04:32 02:51:29 733 74 8 31.48 / 01:54 18:35:57

T2 00:03:36

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:36 00:03:36 474 96 17 - / - 00:02:55

Run 01:51:25 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 303 36 7 12.65 / 04:44 10:05:30
Run 3.05km 00:11:34 00:14:09 244 33 6 12.92 / 04:38 09:10:26
Run 5.55km 00:12:25 00:26:36 260 37 6 12.51 / 04:47 05:29:33
Run 7.93km 00:11:16 00:37:54 263 39 6 12.55 / 04:46 15:40:50
Run 10.8km 00:16:20 00:54:15 327 48 6 11.94 / 05:01 08:03:52
Run 13.4km 00:13:17 01:07:34 341 49 6 11.89 / 05:02 01:43:51
Run 15.91km 00:13:59 01:21:35 345 52 6 11.7 / 05:07 22:47:51
Run 18.86km 00:12:06 01:33:42 341 51 6 12.07 / 04:58 06:29:58
Run 00:17:42 01:51:25 357 55 7 11.36 / 05:16 05:27:42