2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jana FICK (#326)
GUN TIME:  05:41:38
Place
592  OF 2551
Female
81  OF 676
25-29
16  OF 120

Swim 00:38:29 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:45:27
Swim 00:38:29 00:38:29 650 117 33 2.96 / 20:15 20:23:58

T1 00:08:10

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:10 00:08:10 1074 250 53 - / - 00:58:49

Cycle 02:53:48 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:48:39 00:48:39 874 91 15 29.59 / 02:01 17:14:10
Bike 45.5km 00:37:12 01:25:52 898 91 16 31.78 / 01:53 18:44:43
Bike 66.5km 00:45:09 02:11:03 858 94 15 30.44 / 01:58 17:23:14
Bike 88km 00:38:09 02:49:14 844 94 16 31.19 / 01:55 08:14:44
Bike 00:04:33 02:53:48 830 92 15 31.06 / 01:55 09:15:59

T2 00:03:36

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:36 00:03:36 470 94 23 - / - 01:02:56

Run 01:57:27 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1130 194 42 10.94 / 05:28 17:19:15
Run 3.05km 00:13:22 00:16:21 963 183 39 11.18 / 05:21 02:49:19
Run 5.55km 00:14:01 00:30:23 878 163 35 10.95 / 05:28 10:50:01
Run 7.93km 00:12:39 00:43:04 843 157 34 11.04 / 05:25 09:59:22
Run 10.8km 00:16:49 00:59:55 744 139 29 10.81 / 05:32 03:16:13
Run 13.4km 00:13:43 01:13:41 695 126 26 10.91 / 05:29 02:16:37
Run 15.91km 00:13:54 01:27:35 615 107 24 10.89 / 05:30 08:57:13
Run 18.86km 00:12:28 01:40:05 570 100 23 11.3 / 05:18 12:16:23
Run 00:17:21 01:57:27 544 97 21 10.77 / 05:34 15:03:45