IRONMAN 70.3 Durban (2019)
Michael HARRIS (#34)
GUN TIME:
04:36:56
Place
35
OF
2551
Male
34
OF
1875
25-29
10
OF
257
Swim 00:30:54 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 14:43:09 |
Swim | 00:30:54 | 00:30:54 | 51 | 47 | 12 | 3.68 / 16:16 | 05:40:44 |
T1 00:03:44
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:03:44 | 15 | 14 | 7 | - / - | 09:11:10 |
Cycle 02:26:38 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:41:25 | 00:41:25 | 51 | 50 | 10 | 34.75 / 01:43 | 14:12:37 |
Bike 45.5km | 00:32:33 | 01:13:59 | 53 | 51 | 9 | 36.89 / 01:37 | 12:11:51 |
Bike 66.5km | 00:36:00 | 01:50:00 | 46 | 45 | 9 | 36.26 / 01:39 | 06:34:32 |
Bike 88km | 00:32:35 | 02:22:37 | 55 | 54 | 10 | 37.02 / 01:37 | 09:10:28 |
Bike | 00:04:00 | 02:26:38 | 55 | 54 | 9 | 36.82 / 01:37 | 20:41:10 |
T2 00:01:51
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 00:01:51 | 6 | 6 | 5 | - / - | 11:23:03 |
Run 01:33:41 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:11 | 00:02:11 | 31 | 31 | 12 | 14.77 / 04:03 | 19:21:55 |
Run 3.05km | 00:10:15 | 00:12:28 | 41 | 40 | 15 | 14.67 / 04:05 | 03:38:52 |
Run 5.55km | 00:10:44 | 00:23:13 | 37 | 36 | 13 | 14.33 / 04:11 | 11:36:17 |
Run 7.93km | 00:10:01 | 00:33:16 | 45 | 43 | 13 | 14.29 / 04:11 | 19:43:00 |
Run 10.8km | 00:12:54 | 00:46:11 | 41 | 40 | 13 | 14.02 / 04:16 | 19:12:35 |
Run 13.4km | 00:10:37 | 00:56:49 | 40 | 39 | 13 | 14.14 / 04:14 | 20:29:54 |
Run 15.91km | 00:11:24 | 01:08:15 | 41 | 40 | 13 | 13.98 / 04:17 | 17:21:19 |
Run 18.86km | 00:10:55 | 01:19:11 | 44 | 42 | 14 | 14.28 / 04:11 | 04:48:55 |
Run | 00:14:29 | 01:33:41 | 46 | 44 | 15 | 13.51 / 04:26 | 01:40:06 |
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