2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gena NYS (#342)
GUN TIME:  06:01:13
Place
958  OF 2551
Female
163  OF 676
18-24
9  OF 41

Swim 00:36:42 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:00
Swim 00:36:42 00:36:42 425 75 3 3.1 / 19:19 08:49:44

T1 00:06:46

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:46 00:06:46 587 118 10 - / - 08:56:31

Cycle 03:04:19 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:51:59 00:51:59 1561 244 13 27.69 / 02:09 09:48:32
Bike 45.5km 00:38:37 01:30:38 1476 209 11 30.12 / 01:59 10:27:10
Bike 66.5km 00:49:18 02:19:57 1514 229 12 28.5 / 02:06 11:16:30
Bike 88km 00:39:46 02:59:45 1415 209 11 29.37 / 02:02 11:56:18
Bike 00:04:32 03:04:19 1389 202 10 29.29 / 02:02 12:00:52

T2 00:04:30

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:30 00:04:30 825 189 13 - / - 12:05:23

Run 02:08:50 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 544 80 4 12.08 / 04:58 12:08:05
Run 3.05km 00:13:11 00:15:53 795 140 8 11.51 / 05:12 12:21:17
Run 5.55km 00:14:57 00:30:52 964 188 10 10.78 / 05:33 12:36:16
Run 7.93km 00:12:55 00:43:48 936 183 10 10.86 / 05:31 12:49:12
Run 10.8km 00:18:32 01:02:22 958 195 10 10.38 / 05:46 13:07:46
Run 13.4km 00:15:54 01:18:16 998 210 11 10.27 / 05:50 13:23:40
Run 15.91km 00:16:43 01:35:01 1007 214 12 10.04 / 05:58 13:40:25
Run 18.86km 00:14:43 01:49:45 1032 227 13 10.3 / 05:49 13:55:10
Run 00:19:03 02:08:50 990 223 13 9.82 / 06:06 14:14:14