2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Manica SANDERS (#344)
GUN TIME:  06:31:37
Place
1552  OF 2551
Female
320  OF 676
35-39
61  OF 115

Swim 00:51:35 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:31
Swim 00:51:35 00:51:35 2309 591 98 2.2 / 27:09 07:53:48

T1 00:10:51

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:51 00:10:51 1951 510 89 - / - 03:18:01

Cycle 03:09:33 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:15 00:53:15 1802 328 66 27.04 / 02:13 09:47:57
Bike 45.5km 00:39:27 01:32:43 1715 292 57 29.44 / 02:02 23:50:46
Bike 66.5km 00:49:40 02:22:24 1672 290 57 28.01 / 02:08 22:07:07
Bike 88km 00:41:57 03:04:23 1637 282 54 28.63 / 02:05 04:35:45
Bike 00:05:08 03:09:33 1647 287 55 28.48 / 02:06 20:20:55

T2 00:05:10

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:10 00:05:10 1146 279 49 - / - 00:26:06

Run 02:14:21 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1302 254 49 10.71 / 05:36 22:05:49
Run 3.05km 00:16:31 00:19:33 2013 486 84 9.35 / 06:24 05:09:01
Run 5.55km 00:15:33 00:35:08 1717 401 73 9.47 / 06:19 05:54:36
Run 7.93km 00:14:21 00:49:30 1642 388 73 9.61 / 06:14 15:32:18
Run 10.8km 00:20:05 01:09:37 1561 372 71 9.3 / 06:26 04:22:24
Run 13.4km 00:15:44 01:25:22 1486 350 66 9.41 / 06:22 08:21:30
Run 15.91km 00:16:15 01:41:38 1402 332 64 9.39 / 06:23 21:41:06
Run 18.86km 00:13:37 01:55:16 1316 317 62 9.81 / 06:06 17:48:04
Run 00:19:03 02:14:21 1230 297 57 9.42 / 06:22 02:50:29