2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Judith THOMSON (#345)
GUN TIME:  06:22:08
Place
1368  OF 2551
Female
274  OF 676
40-44
43  OF 119

Swim 00:51:31 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:30
Swim 00:51:31 00:51:31 2308 590 104 2.21 / 27:06 08:57:02

T1 00:10:50

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:50 00:10:50 1945 508 87 - / - 09:07:54

Cycle 03:02:23 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:37 00:50:37 1276 162 26 28.44 / 02:06 09:58:32
Bike 45.5km 00:37:25 01:28:04 1173 136 20 30.99 / 01:56 10:35:59
Bike 66.5km 00:48:19 02:16:24 1263 173 27 29.25 / 02:03 11:24:19
Bike 88km 00:41:02 02:57:28 1297 183 28 29.75 / 02:01 12:05:23
Bike 00:04:54 03:02:23 1301 183 28 29.6 / 02:01 12:10:19

T2 00:05:24

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:24 00:05:24 1249 312 46 - / - 12:15:44

Run 02:11:53 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1487 305 47 10.41 / 05:45 12:18:52
Run 3.05km 00:13:57 00:17:04 1264 262 40 10.71 / 05:36 12:32:50
Run 5.55km 00:15:31 00:32:38 1291 278 41 10.2 / 05:52 12:48:22
Run 7.93km 00:13:20 00:45:58 1229 263 40 10.34 / 05:47 13:01:44
Run 10.8km 00:18:38 01:04:37 1158 247 39 10.02 / 05:59 13:20:23
Run 13.4km 00:16:03 01:20:42 1190 261 43 9.96 / 06:01 13:36:28
Run 15.91km 00:16:01 01:36:44 1125 250 39 9.86 / 06:04 13:52:30
Run 18.86km 00:15:55 01:52:40 1185 274 46 10.04 / 05:58 14:08:26
Run 00:19:11 02:11:53 1121 263 43 9.59 / 06:15 14:27:38