2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Guy BORTHWICK (#363)
GUN TIME:  05:09:16
Place
179  OF 2551
Male
160  OF 1875
18-24
12  OF 65

Swim 00:33:32 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:31
Swim 00:33:32 00:33:32 139 120 10 3.39 / 17:39 19:23:25

T1 00:06:24

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:24 00:06:24 482 385 23 - / - 19:06:30

Cycle 02:55:16 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:48:16 00:48:16 796 716 27 29.82 / 02:00 02:51:28
Bike 45.5km 00:38:01 01:26:19 949 850 31 31.62 / 01:53 01:49:31
Bike 66.5km 00:44:18 02:10:38 833 745 28 30.54 / 01:57 11:07:10
Bike 88km 00:39:44 02:50:24 890 786 28 30.98 / 01:56 04:43:35
Bike 00:04:51 02:55:16 896 792 28 30.8 / 01:56 19:11:48

T2 00:04:26

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:26 00:04:26 786 609 26 - / - 06:36:15

Run 01:29:31 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:19 00:02:19 83 76 12 13.92 / 04:18 23:51:56
Run 3.05km 00:10:19 00:12:40 52 49 8 14.44 / 04:09 13:15:36
Run 5.55km 00:10:40 00:23:21 43 41 6 14.25 / 04:12 01:16:18
Run 7.93km 00:09:31 00:32:54 35 34 6 14.45 / 04:08 23:12:31
Run 10.8km 00:12:28 00:45:24 34 33 4 14.27 / 04:12 01:51:40
Run 13.4km 00:10:28 00:55:53 31 30 3 14.38 / 04:10 11:52:10
Run 15.91km 00:10:44 01:06:38 28 27 3 14.32 / 04:11 16:29:35
Run 18.86km 00:09:37 01:16:17 25 24 2 14.83 / 04:02 02:42:34
Run 00:13:13 01:29:31 25 24 2 14.14 / 04:14 17:39:08