2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Francois BURDEN (#364)
GUN TIME:  06:23:27
Place
1392  OF 2551
Male
1112  OF 1875
18-24
37  OF 65

Swim 00:37:43 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:53:09
Swim 00:37:43 00:37:43 551 450 27 3.02 / 19:51 05:07:33

T1 00:06:33

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:33 00:06:33 533 423 25 - / - 10:27:28

Cycle 02:57:20 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:06 00:49:06 963 859 32 29.32 / 02:02 04:36:36
Bike 45.5km 00:39:08 01:28:15 1196 1054 35 30.93 / 01:56 08:02:25
Bike 66.5km 00:44:23 02:12:39 982 868 32 30.07 / 01:59 10:26:49
Bike 88km 00:39:51 02:52:32 1029 903 30 30.6 / 01:57 12:43:21
Bike 00:04:47 02:57:20 1031 903 30 30.44 / 01:58 08:38:10

T2 00:03:07

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:07 00:03:07 295 238 16 - / - 05:27:58

Run 02:38:37 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1281 1033 46 10.73 / 05:35 08:17:40
Run 3.05km 00:15:28 00:18:30 1739 1331 46 9.88 / 06:04 21:13:10
Run 5.55km 00:16:06 00:34:38 1633 1258 48 9.61 / 06:14 08:12:38
Run 7.93km 00:15:47 00:50:27 1736 1321 47 9.43 / 06:21 18:25:06
Run 10.8km 00:22:08 01:12:36 1789 1342 51 8.92 / 06:43 20:53:56
Run 13.4km 00:20:31 01:33:09 1907 1414 53 8.63 / 06:57 06:54:28
Run 15.91km 00:21:12 01:54:22 1967 1451 54 8.34 / 07:11 05:59:02
Run 18.86km 00:17:50 02:12:13 1969 1451 54 8.55 / 07:00 06:40:13
Run 00:26:22 02:38:37 2037 1500 54 7.98 / 07:31 00:13:17