2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

James MCCALLUM (#37)
GUN TIME:  04:29:58
Place
17  OF 2551
Male
16  OF 1875
25-29
7  OF 257

Swim 00:34:37 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:09
Swim 00:34:37 00:34:37 208 178 40 3.29 / 18:13 04:17:08

T1 00:05:57

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:57 00:05:57 353 278 43 - / - 07:29:46

Cycle 02:15:02 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:38:27 00:38:27 4 4 2 37.44 / 01:36 18:28:14
Bike 45.5km 00:30:08 01:08:36 4 4 2 39.78 / 01:30 10:11:44
Bike 66.5km 00:33:07 01:41:44 3 3 2 39.21 / 01:31 16:18:12
Bike 88km 00:29:35 02:11:20 4 4 2 40.19 / 01:29 14:11:08
Bike 00:03:40 02:15:02 4 4 2 39.98 / 01:30 23:38:09

T2 00:02:43

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:43 00:02:43 164 130 27 - / - 16:04:14

Run 01:31:33 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:07 00:02:07 18 18 8 15.28 / 03:55 08:56:22
Run 3.05km 00:09:30 00:11:39 13 13 6 15.7 / 03:49 22:39:14
Run 5.55km 00:10:19 00:21:59 16 16 6 15.13 / 03:57 07:16:15
Run 7.93km 00:09:28 00:31:29 16 16 6 15.1 / 03:58 16:59:04
Run 10.8km 00:13:03 00:44:33 22 21 6 14.54 / 04:07 07:18:48
Run 13.4km 00:11:10 00:55:45 27 26 8 14.41 / 04:09 07:16:40
Run 15.91km 00:11:20 01:07:06 29 28 9 14.22 / 04:13 21:21:21
Run 18.86km 00:10:10 01:17:17 30 29 9 14.63 / 04:05 14:21:33
Run 00:14:14 01:31:33 33 32 10 13.82 / 04:20 07:39:08