2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Duane MITCHELL (#383)
GUN TIME:  07:08:05
Place
2123  OF 2551
Male
1601  OF 1875
18-24
55  OF 65

Swim 00:44:45 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:35:13
Swim 00:44:45 00:44:45 1648 1287 52 2.54 / 23:33 10:00:00

T1 00:07:57

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:57 00:07:57 998 778 35 - / - 17:47:58

Cycle 03:21:40 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:55:32 00:55:32 2127 1674 57 25.92 / 02:18 14:36:51
Bike 45.5km 00:40:23 01:35:57 2006 1605 53 28.45 / 02:06 04:57:16
Bike 66.5km 00:52:22 02:28:20 1996 1594 53 26.89 / 02:13 04:02:59
Bike 88km 00:47:42 03:16:04 2078 1637 54 26.92 / 02:13 11:10:43
Bike 00:05:34 03:21:40 2080 1637 54 26.77 / 02:14 14:49:39

T2 00:05:50

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:50 00:05:50 1464 1098 39 - / - 11:38:50

Run 02:47:47 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1594 1258 53 10.24 / 05:51 22:25:21
Run 3.05km 00:19:20 00:22:31 2363 1746 62 8.12 / 07:23 07:38:03
Run 5.55km 00:20:37 00:43:10 2388 1764 62 7.71 / 07:46 07:05:22
Run 7.93km 00:17:52 01:01:03 2360 1745 61 7.79 / 07:42 23:43:15
Run 10.8km 00:23:56 01:25:00 2325 1719 61 7.62 / 07:52 09:17:12
Run 13.4km 00:19:48 01:44:50 2306 1708 60 7.66 / 07:49 04:07:01
Run 15.91km 00:19:47 02:04:38 2265 1681 59 7.65 / 07:50 04:33:30
Run 18.86km 00:18:33 02:23:13 2255 1671 59 7.9 / 07:35 08:15:25
Run 00:24:32 02:47:47 2224 1646 58 7.54 / 07:57 19:59:58