2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adriaan NIEMAND (#385)
GUN TIME:  06:43:24
Place
1796  OF 2551
Male
1400  OF 1875
18-24
53  OF 65

Swim 00:38:56 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:54:47
Swim 00:38:56 00:38:56 717 591 32 2.92 / 20:29 05:03:45

T1 00:13:56

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:13:56 00:13:56 2416 1779 62 - / - 11:51:02

Cycle 03:12:12 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:54:52 00:54:52 2041 1627 55 26.23 / 02:17 20:42:36
Bike 45.5km 00:43:09 01:38:02 2127 1674 56 27.84 / 02:09 14:15:46
Bike 66.5km 00:48:41 02:26:45 1924 1552 51 27.18 / 02:12 07:24:29
Bike 88km 00:40:25 03:07:12 1766 1444 46 28.2 / 02:07 15:01:35
Bike 00:04:58 03:12:12 1755 1438 46 28.09 / 02:08 03:09:55

T2 00:05:45

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:45 00:05:45 1432 1072 37 - / - 03:29:01

Run 02:32:29 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1370 1098 47 10.6 / 05:39 20:32:06
Run 3.05km 00:16:47 00:19:51 2071 1560 56 9.21 / 06:30 18:22:14
Run 5.55km 00:17:59 00:37:52 2061 1542 57 8.79 / 06:49 23:20:15
Run 7.93km 00:15:24 00:53:17 1990 1491 56 8.92 / 06:43 09:45:40
Run 10.8km 00:20:48 01:14:07 1873 1403 52 8.74 / 06:51 00:23:10
Run 13.4km 00:17:35 01:31:43 1840 1370 50 8.76 / 06:50 17:54:06
Run 15.91km 00:19:26 01:51:11 1842 1364 50 8.58 / 06:59 20:23:34
Run 18.86km 00:17:41 02:08:54 1865 1379 51 8.77 / 06:50 17:04:37
Run 00:23:34 02:32:29 1870 1376 51 8.3 / 07:13 06:28:12