2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Willem COETZER (#39)
GUN TIME:  05:33:03
Place
455  OF 2551
Male
396  OF 1875
25-29
62  OF 257

Swim 00:39:47 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:15:30
Swim 00:39:47 00:39:47 858 700 126 2.86 / 20:56 04:08:38

T1 00:04:40

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:40 00:04:40 107 87 18 - / - 11:56:40

Cycle 02:36:23 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:21 00:43:21 125 119 17 33.2 / 01:48 07:36:42
Bike 45.5km 00:34:20 01:17:42 166 158 20 35.12 / 01:42 15:41:03
Bike 66.5km 00:39:35 01:57:19 185 176 23 34 / 01:45 07:10:40
Bike 88km 00:34:40 02:32:01 210 199 24 34.73 / 01:43 17:52:02
Bike 00:04:20 02:36:23 210 199 24 34.52 / 01:44 03:53:04

T2 00:03:12

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:12 00:03:12 323 258 45 - / - 22:22:58

Run 02:08:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 407 352 75 12.35 / 04:51 06:08:56
Run 3.05km 00:13:01 00:15:39 690 580 104 11.68 / 05:07 19:08:38
Run 5.55km 00:13:13 00:28:53 600 508 89 11.52 / 05:12 20:51:53
Run 7.93km 00:13:07 00:42:01 700 580 97 11.32 / 05:18 23:01:41
Run 10.8km 00:18:57 01:00:59 843 682 108 10.62 / 05:38 02:07:19
Run 13.4km 00:16:21 01:17:22 942 747 116 10.39 / 05:46 05:17:01
Run 15.91km 00:15:56 01:33:19 916 719 113 10.22 / 05:51 17:09:39
Run 18.86km 00:13:50 01:47:11 906 713 109 10.55 / 05:40 04:46:50
Run 00:21:41 02:08:53 991 768 122 9.82 / 06:06 03:01:53