IRONMAN 70.3 Durban (2019)
Willem COETZER (#39)
GUN TIME:
05:33:03
Place
455
OF
2551
Male
396
OF
1875
25-29
62
OF
257
Swim 00:39:47 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 23:15:30 |
Swim | 00:39:47 | 00:39:47 | 858 | 700 | 126 | 2.86 / 20:56 | 04:08:38 |
T1 00:04:40
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:04:40 | 107 | 87 | 18 | - / - | 11:56:40 |
Cycle 02:36:23 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:43:21 | 00:43:21 | 125 | 119 | 17 | 33.2 / 01:48 | 07:36:42 |
Bike 45.5km | 00:34:20 | 01:17:42 | 166 | 158 | 20 | 35.12 / 01:42 | 15:41:03 |
Bike 66.5km | 00:39:35 | 01:57:19 | 185 | 176 | 23 | 34 / 01:45 | 07:10:40 |
Bike 88km | 00:34:40 | 02:32:01 | 210 | 199 | 24 | 34.73 / 01:43 | 17:52:02 |
Bike | 00:04:20 | 02:36:23 | 210 | 199 | 24 | 34.52 / 01:44 | 03:53:04 |
T2 00:03:12
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 323 | 258 | 45 | - / - | 22:22:58 |
Run 02:08:53 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:37 | 00:02:37 | 407 | 352 | 75 | 12.35 / 04:51 | 06:08:56 |
Run 3.05km | 00:13:01 | 00:15:39 | 690 | 580 | 104 | 11.68 / 05:07 | 19:08:38 |
Run 5.55km | 00:13:13 | 00:28:53 | 600 | 508 | 89 | 11.52 / 05:12 | 20:51:53 |
Run 7.93km | 00:13:07 | 00:42:01 | 700 | 580 | 97 | 11.32 / 05:18 | 23:01:41 |
Run 10.8km | 00:18:57 | 01:00:59 | 843 | 682 | 108 | 10.62 / 05:38 | 02:07:19 |
Run 13.4km | 00:16:21 | 01:17:22 | 942 | 747 | 116 | 10.39 / 05:46 | 05:17:01 |
Run 15.91km | 00:15:56 | 01:33:19 | 916 | 719 | 113 | 10.22 / 05:51 | 17:09:39 |
Run 18.86km | 00:13:50 | 01:47:11 | 906 | 713 | 109 | 10.55 / 05:40 | 04:46:50 |
Run | 00:21:41 | 02:08:53 | 991 | 768 | 122 | 9.82 / 06:06 | 03:01:53 |
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