2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Pieter UYS (#398)
GUN TIME:  05:24:52
Place
343  OF 2551
Male
301  OF 1875
18-24
20  OF 65

Swim 00:37:59 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:36:01
Swim 00:37:59 00:37:59 587 480 28 3 / 19:59 07:47:21

T1 00:05:51

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:51 00:05:51 322 259 17 - / - 13:19:54

Cycle 02:42:58 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:44:33 00:44:33 224 210 11 32.32 / 01:51 21:17:48
Bike 45.5km 00:34:32 01:19:06 243 231 13 34.51 / 01:44 06:32:21
Bike 66.5km 00:42:38 02:01:45 352 328 16 32.76 / 01:49 00:08:20
Bike 88km 00:36:54 02:38:40 398 366 17 33.27 / 01:48 17:38:35
Bike 00:04:16 02:42:58 392 361 17 33.13 / 01:48 05:22:53

T2 00:03:33

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:33 00:03:33 450 361 21 - / - 03:33:07

Run 01:54:25 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 466 402 27 12.23 / 04:54 12:02:27
Run 3.05km 00:12:47 00:15:27 628 528 28 11.84 / 05:03 11:18:35
Run 5.55km 00:13:04 00:28:32 548 469 28 11.66 / 05:08 22:01:41
Run 7.93km 00:11:47 00:40:20 510 437 26 11.79 / 05:05 05:43:29
Run 10.8km 00:16:32 00:56:54 494 418 24 11.38 / 05:16 22:16:42
Run 13.4km 00:13:44 01:10:39 489 412 24 11.37 / 05:16 17:37:08
Run 15.91km 00:13:58 01:24:39 468 390 22 11.27 / 05:19 01:51:08
Run 18.86km 00:12:08 01:36:49 455 380 22 11.68 / 05:08 02:43:17
Run 00:17:35 01:54:25 447 372 22 11.06 / 05:25 02:54:13