2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Greg LAXTON (#40)
GUN TIME:  04:53:38
Place
83  OF 2551
Male
78  OF 1875
25-29
16  OF 257

Swim 00:37:13 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:30:28
Swim 00:37:13 00:37:13 489 401 77 3.06 / 19:35 08:07:42

T1 00:05:41

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:41 00:05:41 282 228 37 - / - 08:13:25

Cycle 02:33:54 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:47 00:43:47 148 141 20 32.88 / 01:49 08:57:13
Bike 45.5km 00:34:54 01:18:42 220 209 26 34.68 / 01:43 09:32:09
Bike 66.5km 00:38:20 01:57:04 176 167 22 34.07 / 01:45 10:10:31
Bike 88km 00:32:39 02:29:45 156 147 22 35.25 / 01:42 10:43:11
Bike 00:04:08 02:33:54 154 145 22 35.08 / 01:42 10:47:21

T2 00:02:47

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 00:02:47 179 139 28 - / - 10:50:09

Run 01:33:57 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 249 224 55 12.82 / 04:40 10:52:41
Run 3.05km 00:11:52 00:14:25 317 273 52 12.68 / 04:43 11:04:35
Run 5.55km 00:11:19 00:25:45 171 152 38 12.92 / 04:38 11:15:56
Run 7.93km 00:10:04 00:35:51 126 113 31 13.27 / 04:31 11:26:01
Run 10.8km 00:13:26 00:49:18 103 91 26 13.14 / 04:33 11:39:28
Run 13.4km 00:10:51 01:00:10 90 79 24 13.36 / 04:29 11:50:20
Run 15.91km 00:10:52 01:11:03 71 66 21 13.43 / 04:27 12:01:14
Run 18.86km 00:09:44 01:20:49 65 61 18 14 / 04:17 12:10:59
Run 00:13:06 01:33:57 51 49 17 13.47 / 04:27 12:24:07