2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Lee BADENHORST (#407)
GUN TIME:  06:33:28
Place
1581  OF 2551
Male
1253  OF 1875
25-29
184  OF 257

Swim 00:39:26 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:41:31
Swim 00:39:26 00:39:26 791 651 117 2.89 / 20:45 17:17:39

T1 00:14:04

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:04 00:14:04 2430 1786 242 - / - 18:08:24

Cycle 02:43:27 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:46 00:45:46 369 340 35 31.45 / 01:54 22:17:32
Bike 45.5km 00:33:43 01:19:31 272 259 30 34.33 / 01:44 15:54:36
Bike 66.5km 00:42:24 02:01:56 358 334 39 32.72 / 01:50 07:37:02
Bike 88km 00:36:45 02:38:42 399 367 43 33.26 / 01:48 16:03:48
Bike 00:04:43 02:43:27 409 375 46 33.03 / 01:48 03:38:33

T2 00:06:18

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:18 00:06:18 1629 1216 172 - / - 07:18:12

Run 02:50:06 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 968 804 149 11.21 / 05:21 09:31:07
Run 3.05km 00:15:46 00:18:40 1794 1374 201 9.79 / 06:07 17:30:14
Run 5.55km 00:18:20 00:37:01 1976 1486 216 8.99 / 06:40 17:01:55
Run 7.93km 00:17:48 00:54:51 2095 1562 220 8.67 / 06:55 01:16:25
Run 10.8km 00:23:06 01:17:59 2077 1544 222 8.3 / 07:13 04:02:52
Run 13.4km 00:19:20 01:37:20 2081 1546 223 8.25 / 07:15 10:42:14
Run 15.91km 00:22:09 01:59:31 2129 1575 228 7.98 / 07:30 10:24:25
Run 18.86km 00:22:29 02:22:01 2223 1649 236 7.96 / 07:31 05:30:15
Run 00:28:03 02:50:06 2271 1675 238 7.44 / 08:03 01:41:39