2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Simon BERGMAN (#414)
GUN TIME:  06:23:18
Place
1387  OF 2551
Male
1108  OF 1875
25-29
162  OF 257

Swim 00:35:31 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:07
Swim 00:35:31 00:35:31 291 246 51 3.2 / 18:41 11:50:59

T1 00:09:23

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:23 00:09:23 1523 1139 174 - / - 16:47:04

Cycle 02:49:28 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:46 00:45:46 371 342 36 31.45 / 01:54 04:36:12
Bike 45.5km 00:35:05 01:20:53 371 346 37 33.74 / 01:46 09:44:39
Bike 66.5km 00:40:56 02:01:50 356 332 38 32.74 / 01:49 13:22:16
Bike 88km 00:37:35 02:39:27 429 391 50 33.11 / 01:48 21:49:52
Bike 00:10:00 02:49:28 645 581 76 31.86 / 01:52 09:06:33

T2 00:09:11

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:11 00:09:11 2289 1693 228 - / - 12:32:26

Run 02:39:38 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1497 1190 196 10.4 / 05:45 03:55:34
Run 3.05km 00:15:44 00:18:52 1853 1412 205 9.69 / 06:11 04:37:59
Run 5.55km 00:16:46 00:35:39 1775 1353 200 9.33 / 06:25 01:31:26
Run 7.93km 00:15:24 00:51:04 1805 1365 196 9.31 / 06:26 03:56:52
Run 10.8km 00:23:42 01:14:48 1915 1428 207 8.66 / 06:55 10:00:36
Run 13.4km 00:18:36 01:33:26 1922 1427 206 8.6 / 06:58 03:05:53
Run 15.91km 00:21:15 01:54:42 1983 1463 212 8.32 / 07:12 09:20:29
Run 18.86km 00:19:08 02:13:51 2019 1489 216 8.45 / 07:05 03:12:58
Run 00:25:46 02:39:38 2058 1516 220 7.92 / 07:33 05:52:06