2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Melissa ABBEY (#42)
GUN TIME:  05:27:31
Place
382  OF 2551
Female
48  OF 676
25-29
11  OF 120

Swim 00:40:08 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:01:10
Swim 00:40:08 00:40:08 909 173 46 2.84 / 21:07 03:54:39

T1 00:05:56

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:56 00:05:56 343 71 20 - / - 19:53:56

Cycle 02:50:53 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:50:54 00:50:54 1336 180 30 28.28 / 02:07 13:54:52
Bike 45.5km 00:36:51 01:27:46 1127 127 22 31.1 / 01:55 11:55:04
Bike 66.5km 00:42:27 02:10:15 809 87 14 30.63 / 01:57 04:17:33
Bike 88km 00:36:19 02:46:35 725 73 13 31.69 / 01:53 21:27:13
Bike 00:04:16 02:50:53 708 71 12 31.59 / 01:53 17:44:51

T2 00:02:43

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:43 00:02:43 158 31 9 - / - 03:27:35

Run 01:47:45 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 370 50 17 12.44 / 04:49 12:43:32
Run 3.05km 00:12:02 00:14:39 391 52 16 12.48 / 04:48 07:42:15
Run 5.55km 00:12:31 00:27:11 351 51 14 12.24 / 04:53 23:34:48
Run 7.93km 00:11:13 00:38:26 317 46 12 12.37 / 04:50 19:59:22
Run 10.8km 00:15:11 00:53:38 288 44 12 12.07 / 04:58 01:21:15
Run 13.4km 00:12:27 01:06:07 270 41 10 12.16 / 04:56 05:23:43
Run 15.91km 00:13:33 01:19:41 265 41 10 11.97 / 05:00 19:13:58
Run 18.86km 00:11:46 01:31:29 266 42 10 12.36 / 04:51 21:39:05
Run 00:16:14 01:47:45 261 43 10 11.74 / 05:06 18:02:01