IRONMAN 70.3 Durban (2019)
Bernic BOTHA (#421)
GUN TIME:
06:05:58
Place
1035
OF
2551
Male
857
OF
1875
25-29
132
OF
257
Swim 00:37:18 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:07:31 |
Swim | 00:37:18 | 00:37:18 | 500 | 410 | 79 | 3.05 / 19:38 | 22:58:11 |
T1 00:09:24
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 00:09:24 | 1529 | 1144 | 176 | - / - | 13:34:17 |
Cycle 03:02:22 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:18 | 00:51:18 | 1420 | 1220 | 176 | 28.06 / 02:08 | 06:35:36 |
Bike 45.5km | 00:37:31 | 01:28:51 | 1261 | 1103 | 154 | 30.72 / 01:57 | 06:13:09 |
Bike 66.5km | 00:47:51 | 02:16:43 | 1293 | 1116 | 156 | 29.18 / 02:03 | 03:37:41 |
Bike 88km | 00:40:37 | 02:57:22 | 1291 | 1111 | 151 | 29.76 / 02:00 | 07:51:40 |
Bike | 00:04:58 | 03:02:22 | 1298 | 1116 | 152 | 29.6 / 02:01 | 02:50:00 |
T2 00:05:02
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:02 | 00:05:02 | 1091 | 827 | 129 | - / - | 16:01:43 |
Run 02:11:46 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:55 | 00:02:55 | 1045 | 869 | 158 | 11.07 / 05:25 | 22:18:00 |
Run 3.05km | 00:13:53 | 00:16:50 | 1163 | 920 | 148 | 10.86 / 05:31 | 00:51:54 |
Run 5.55km | 00:14:50 | 00:31:41 | 1120 | 885 | 138 | 10.5 / 05:42 | 02:13:26 |
Run 7.93km | 00:14:00 | 00:45:42 | 1188 | 939 | 143 | 10.4 / 05:45 | 10:07:27 |
Run 10.8km | 00:19:50 | 01:05:34 | 1245 | 970 | 146 | 9.88 / 06:04 | 12:53:58 |
Run 13.4km | 00:16:36 | 01:22:12 | 1292 | 997 | 147 | 9.78 / 06:08 | 10:03:56 |
Run 15.91km | 00:16:10 | 01:38:23 | 1223 | 943 | 145 | 9.7 / 06:11 | 08:43:27 |
Run 18.86km | 00:13:49 | 01:52:13 | 1168 | 900 | 138 | 10.08 / 05:57 | 10:13:58 |
Run | 00:19:31 | 02:11:46 | 1112 | 853 | 136 | 9.6 / 06:14 | 06:26:50 |
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