2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Bernic BOTHA (#421)
GUN TIME:  06:05:58
Place
1035  OF 2551
Male
857  OF 1875
25-29
132  OF 257

Swim 00:37:18 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:07:31
Swim 00:37:18 00:37:18 500 410 79 3.05 / 19:38 22:58:11

T1 00:09:24

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:24 00:09:24 1529 1144 176 - / - 13:34:17

Cycle 03:02:22 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:18 00:51:18 1420 1220 176 28.06 / 02:08 06:35:36
Bike 45.5km 00:37:31 01:28:51 1261 1103 154 30.72 / 01:57 06:13:09
Bike 66.5km 00:47:51 02:16:43 1293 1116 156 29.18 / 02:03 03:37:41
Bike 88km 00:40:37 02:57:22 1291 1111 151 29.76 / 02:00 07:51:40
Bike 00:04:58 03:02:22 1298 1116 152 29.6 / 02:01 02:50:00

T2 00:05:02

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:02 00:05:02 1091 827 129 - / - 16:01:43

Run 02:11:46 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1045 869 158 11.07 / 05:25 22:18:00
Run 3.05km 00:13:53 00:16:50 1163 920 148 10.86 / 05:31 00:51:54
Run 5.55km 00:14:50 00:31:41 1120 885 138 10.5 / 05:42 02:13:26
Run 7.93km 00:14:00 00:45:42 1188 939 143 10.4 / 05:45 10:07:27
Run 10.8km 00:19:50 01:05:34 1245 970 146 9.88 / 06:04 12:53:58
Run 13.4km 00:16:36 01:22:12 1292 997 147 9.78 / 06:08 10:03:56
Run 15.91km 00:16:10 01:38:23 1223 943 145 9.7 / 06:11 08:43:27
Run 18.86km 00:13:49 01:52:13 1168 900 138 10.08 / 05:57 10:13:58
Run 00:19:31 02:11:46 1112 853 136 9.6 / 06:14 06:26:50