2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dane BRAND (#426)
GUN TIME:  06:24:21
Place
1411  OF 2551
Male
1129  OF 1875
25-29
164  OF 257

Swim 00:42:23 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:43:49
Swim 00:42:23 00:42:23 1259 999 166 2.68 / 22:18 06:59:33

T1 00:06:56

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:56 00:06:56 635 503 83 - / - 23:06:31

Cycle 02:52:35 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:33 00:47:33 672 608 85 30.27 / 01:58 01:24:05
Bike 45.5km 00:36:16 01:23:51 661 600 82 32.55 / 01:50 21:37:03
Bike 66.5km 00:44:55 02:08:46 726 655 93 30.98 / 01:56 22:21:58
Bike 88km 00:38:44 02:47:31 759 682 89 31.51 / 01:54 02:14:03
Bike 00:05:02 02:52:35 775 695 90 31.28 / 01:55 13:32:27

T2 00:03:55

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:55 00:03:55 582 456 69 - / - 17:16:23

Run 02:38:26 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1223 1001 179 10.8 / 05:33 16:19:24
Run 3.05km 00:15:34 00:18:35 1754 1342 195 9.84 / 06:05 12:11:39
Run 5.55km 00:17:29 00:36:05 1854 1405 205 9.22 / 06:30 19:25:50
Run 7.93km 00:14:56 00:51:03 1801 1362 195 9.31 / 06:26 11:07:27
Run 10.8km 00:23:05 01:14:10 1876 1405 205 8.73 / 06:52 15:03:54
Run 13.4km 00:20:14 01:34:25 1966 1456 210 8.51 / 07:02 02:57:30
Run 15.91km 00:21:39 01:56:06 2022 1497 215 8.22 / 07:17 04:59:11
Run 18.86km 00:18:00 02:14:07 2029 1497 219 8.43 / 07:06 15:27:12
Run 00:24:17 02:38:26 2031 1496 216 7.99 / 07:30 15:21:30