2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ulrich CARSHAGEN (#433)
GUN TIME:  05:20:35
Place
306  OF 2551
Male
268  OF 1875
25-29
45  OF 257

Swim 00:35:17 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:30:56
Swim 00:35:17 00:35:17 267 229 49 3.22 / 18:34 14:09:35

T1 00:08:25

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:25 00:08:25 1167 886 133 - / - 20:31:21

Cycle 03:03:24 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:19 00:50:19 1221 1070 157 28.61 / 02:05 03:31:42
Bike 45.5km 00:39:40 01:30:01 1399 1210 174 30.32 / 01:58 00:58:03
Bike 66.5km 00:48:28 02:18:30 1412 1209 169 28.8 / 02:04 20:53:13
Bike 88km 00:39:52 02:58:24 1342 1150 156 29.59 / 02:01 18:53:07
Bike 00:04:58 03:03:24 1342 1150 155 29.44 / 02:02 19:11:27

T2 00:05:45

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:45 00:05:45 1431 1071 160 - / - 05:37:13

Run 01:27:37 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:11 00:02:11 30 30 11 14.78 / 04:03 17:19:25
Run 3.05km 00:10:15 00:12:27 39 38 14 14.68 / 04:05 17:49:42
Run 5.55km 00:10:37 00:23:06 33 32 11 14.41 / 04:09 05:33:40
Run 7.93km 00:09:51 00:32:58 38 37 12 14.42 / 04:09 15:16:53
Run 10.8km 00:12:59 00:45:59 39 38 12 14.08 / 04:15 16:16:33
Run 13.4km 00:10:16 00:56:16 34 33 10 14.28 / 04:11 19:13:30
Run 15.91km 00:10:15 01:06:32 27 26 8 14.34 / 04:10 12:10:27
Run 18.86km 00:09:02 01:15:34 23 22 8 14.97 / 04:00 12:19:29
Run 00:12:02 01:27:37 17 16 5 14.44 / 04:09 20:44:52