2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Derron THOMSON (#44)
GUN TIME:  04:15:43
Place
4  OF 2551
Male
4  OF 1875
25-29
3  OF 257

Swim 00:31:06 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:21:29
Swim 00:31:06 00:31:06 55 51 13 3.66 / 16:22 08:25:57

T1 00:03:35

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:35 00:03:35 9 9 5 - / - 09:49:34

Cycle 02:17:56 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:39:06 00:39:06 11 11 4 36.82 / 01:37 21:35:21
Bike 45.5km 00:31:33 01:10:40 13 13 5 38.62 / 01:33 06:30:15
Bike 66.5km 00:34:00 01:44:41 15 15 5 38.1 / 01:34 02:00:56
Bike 88km 00:29:10 02:13:53 7 7 4 39.43 / 01:31 14:16:48
Bike 00:04:02 02:17:56 10 10 5 39.14 / 01:31 08:54:11

T2 00:02:10

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:10 00:02:10 41 35 13 - / - 08:53:03

Run 01:20:48 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:02 00:02:02 7 7 5 15.84 / 03:47 14:05:07
Run 3.05km 00:09:17 00:11:20 5 5 3 16.12 / 03:43 19:01:05
Run 5.55km 00:09:24 00:20:46 3 3 3 16.02 / 03:44 06:13:51
Run 7.93km 00:08:31 00:29:19 2 2 2 16.22 / 03:41 04:19:04
Run 10.8km 00:11:15 00:40:35 2 2 2 15.96 / 03:45 09:30:20
Run 13.4km 00:09:27 00:50:03 2 2 2 16.05 / 03:44 01:23:08
Run 15.91km 00:09:49 00:59:54 2 2 2 15.93 / 03:45 17:09:39
Run 18.86km 00:08:44 01:08:40 2 2 2 16.47 / 03:38 15:35:04
Run 00:12:07 01:20:48 3 3 2 15.66 / 03:49 14:43:53