2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Andries DE RIDDER (#447)
GUN TIME:  05:36:38
Place
512  OF 2551
Male
438  OF 1875
25-29
65  OF 257

Swim 00:40:18 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:55:29
Swim 00:40:18 00:40:18 937 759 131 2.82 / 21:13 18:59:09

T1 00:06:52

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:52 00:06:52 620 492 78 - / - 12:36:02

Cycle 02:51:42 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:12 00:47:12 607 552 76 30.5 / 01:58 14:33:15
Bike 45.5km 00:36:56 01:24:10 704 642 89 32.43 / 01:50 03:53:33
Bike 66.5km 00:43:40 02:07:51 673 608 80 31.2 / 01:55 02:20:35
Bike 88km 00:38:45 02:46:37 728 655 85 31.68 / 01:53 04:06:01
Bike 00:05:03 02:51:42 739 665 87 31.44 / 01:54 23:01:05

T2 00:04:30

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:30 00:04:30 831 641 101 - / - 01:48:57

Run 01:53:09 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 458 395 86 12.24 / 04:53 03:18:17
Run 3.05km 00:12:43 00:15:23 607 510 93 11.88 / 05:02 02:27:42
Run 5.55km 00:12:52 00:28:17 508 436 73 11.77 / 05:05 18:57:15
Run 7.93km 00:11:05 00:39:23 418 357 63 12.07 / 04:58 11:28:22
Run 10.8km 00:15:57 00:55:22 398 338 58 11.7 / 05:07 03:44:20
Run 13.4km 00:13:41 01:09:06 417 352 59 11.63 / 05:09 02:58:03
Run 15.91km 00:14:45 01:23:51 445 372 64 11.38 / 05:16 20:29:30
Run 18.86km 00:12:51 01:36:44 453 378 63 11.69 / 05:07 17:19:02
Run 00:16:24 01:53:09 418 349 63 11.18 / 05:21 14:35:28