2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Riaan DU TOIT (#452)
GUN TIME:  05:57:36
Place
882  OF 2551
Male
737  OF 1875
25-29
114  OF 257

Swim 00:37:27 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:03:27
Swim 00:37:27 00:37:27 516 424 82 3.04 / 19:42 08:54:15

T1 00:07:16

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:16 00:07:16 753 592 100 - / - 20:21:33

Cycle 02:57:14 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:14 00:50:14 1206 1057 156 28.66 / 02:05 12:25:08
Bike 45.5km 00:39:05 01:29:20 1313 1140 165 30.55 / 01:57 03:10:54
Bike 66.5km 00:45:06 02:14:28 1138 989 136 29.67 / 02:01 14:36:02
Bike 88km 00:38:14 02:52:43 1038 910 122 30.56 / 01:57 09:20:57
Bike 00:04:29 02:57:14 1023 896 118 30.46 / 01:58 21:05:28

T2 00:05:15

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 00:05:15 1191 897 139 - / - 01:24:05

Run 02:10:18 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 300 265 61 12.66 / 04:44 23:06:39
Run 3.05km 00:12:25 00:15:00 494 423 75 12.19 / 04:55 19:25:46
Run 5.55km 00:13:18 00:28:19 513 440 76 11.75 / 05:06 09:59:05
Run 7.93km 00:11:52 00:40:13 492 420 68 11.82 / 05:04 08:57:39
Run 10.8km 00:18:52 00:59:06 668 556 91 10.96 / 05:28 10:39:53
Run 13.4km 00:14:45 01:13:53 710 580 95 10.88 / 05:30 08:47:59
Run 15.91km 00:17:44 01:31:38 839 668 104 10.41 / 05:45 23:15:45
Run 18.86km 00:15:11 01:46:51 891 702 108 10.59 / 05:39 02:24:17
Run 00:23:25 02:10:18 1048 810 130 9.71 / 06:10 01:47:44