2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Morne DU TOIT (#453)
GUN TIME:  05:50:08
Place
735  OF 2551
Male
626  OF 1875
25-29
94  OF 257

Swim 00:46:01 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:49:07
Swim 00:46:01 00:46:01 1815 1396 209 2.47 / 24:13 18:41:50

T1 00:08:22

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:22 00:08:22 1150 877 132 - / - 05:23:33

Cycle 02:59:14 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:23 00:50:23 1229 1076 159 28.57 / 02:05 13:07:17
Bike 45.5km 00:37:44 01:28:08 1181 1042 145 30.97 / 01:56 06:48:23
Bike 66.5km 00:45:47 02:13:57 1098 956 132 29.78 / 02:00 01:44:12
Bike 88km 00:40:23 02:54:22 1137 985 130 30.28 / 01:58 03:57:56
Bike 00:04:50 02:59:14 1133 980 130 30.12 / 01:59 16:42:48

T2 00:04:48

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 977 749 118 - / - 00:07:38

Run 01:51:36 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 433 374 79 12.3 / 04:52 14:10:17
Run 3.05km 00:12:19 00:14:58 485 418 74 12.21 / 04:54 16:55:58
Run 5.55km 00:12:58 00:27:58 468 402 68 11.9 / 05:02 12:02:17
Run 7.93km 00:11:44 00:39:43 446 380 65 11.97 / 05:00 20:10:43
Run 10.8km 00:15:40 00:55:25 400 339 59 11.69 / 05:07 20:23:05
Run 13.4km 00:13:12 01:08:38 395 336 57 11.71 / 05:07 17:02:58
Run 15.91km 00:13:46 01:22:26 376 321 57 11.57 / 05:10 07:43:26
Run 18.86km 00:12:07 01:34:34 362 308 56 11.96 / 05:00 22:02:14
Run 00:17:00 01:51:36 366 309 56 11.34 / 05:17 16:22:36