2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jason GIDDY (#465)
GUN TIME:  06:12:00
Place
1144  OF 2551
Male
938  OF 1875
25-29
140  OF 257

Swim 00:35:52 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:11:26
Swim 00:35:52 00:35:52 334 282 56 3.17 / 18:52 02:30:39

T1 00:06:48

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:48 00:06:48 599 481 76 - / - 12:10:49

Cycle 02:54:54 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:55 00:47:55 725 654 93 30.04 / 01:59 04:05:25
Bike 45.5km 00:36:17 01:24:13 707 644 90 32.41 / 01:51 15:48:23
Bike 66.5km 00:45:05 02:09:19 754 679 94 30.85 / 01:56 21:20:09
Bike 88km 00:40:41 02:50:02 872 773 102 31.05 / 01:55 01:27:32
Bike 00:04:51 02:54:54 880 778 102 30.87 / 01:56 18:25:44

T2 00:03:48

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 00:03:48 546 427 66 - / - 17:22:54

Run 02:30:31 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1169 965 174 10.89 / 05:30 22:32:33
Run 3.05km 00:14:26 00:17:25 1375 1085 169 10.49 / 05:42 12:03:41
Run 5.55km 00:16:24 00:33:50 1518 1175 170 9.83 / 06:05 05:10:06
Run 7.93km 00:15:52 00:49:44 1667 1271 186 9.56 / 06:16 15:49:19
Run 10.8km 00:22:34 01:12:19 1779 1333 193 8.95 / 06:41 14:48:35
Run 13.4km 00:18:50 01:31:11 1817 1355 198 8.81 / 06:48 10:07:26
Run 15.91km 00:19:29 01:50:41 1820 1351 198 8.62 / 06:57 15:36:57
Run 18.86km 00:16:57 02:07:40 1831 1354 198 8.86 / 06:46 10:57:16
Run 00:22:49 02:30:31 1817 1337 196 8.41 / 07:08 12:00:06