2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jonathan GILBERT (#466)
GUN TIME:  05:53:53
Place
811  OF 2551
Male
685  OF 1875
25-29
105  OF 257

Swim 00:42:47 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:09:08
Swim 00:42:47 00:42:47 1328 1052 171 2.66 / 22:31 05:45:16

T1 00:11:10

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:10 00:11:10 2040 1503 219 - / - 23:06:27

Cycle 02:50:42 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:48 00:47:48 710 640 91 30.12 / 01:59 05:47:37
Bike 45.5km 00:36:38 01:24:27 728 663 93 32.32 / 01:51 01:04:16
Bike 66.5km 00:43:40 02:08:08 689 622 85 31.13 / 01:55 23:24:37
Bike 88km 00:37:41 02:45:51 685 616 82 31.83 / 01:53 03:02:20
Bike 00:04:49 02:50:42 698 628 83 31.63 / 01:53 06:00:31

T2 00:05:07

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:07 00:05:07 1133 857 132 - / - 01:02:19

Run 02:04:00 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 859 721 138 11.38 / 05:16 09:01:51
Run 3.05km 00:12:59 00:15:50 778 642 109 11.54 / 05:11 11:24:51
Run 5.55km 00:13:38 00:29:30 703 584 102 11.28 / 05:19 16:48:31
Run 7.93km 00:12:36 00:42:08 715 590 98 11.29 / 05:18 01:07:49
Run 10.8km 00:17:14 00:59:23 699 578 95 10.9 / 05:29 18:31:44
Run 13.4km 00:14:01 01:13:26 679 561 90 10.94 / 05:28 16:55:47
Run 15.91km 00:15:17 01:28:45 684 559 90 10.75 / 05:34 07:07:45
Run 18.86km 00:16:05 01:44:51 810 646 99 10.79 / 05:33 00:20:32
Run 00:19:08 02:04:00 797 632 95 10.2 / 05:52 03:49:41