2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Darren HERBERT (#478)
GUN TIME:  05:49:29
Place
721  OF 2551
Male
615  OF 1875
25-29
92  OF 257

Swim 00:33:34 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:51:11
Swim 00:33:34 00:33:34 141 121 28 3.39 / 17:40 02:21:27

T1 00:09:02

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:02 00:09:02 1412 1061 165 - / - 05:10:30

Cycle 02:53:53 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:14 00:48:14 790 712 100 29.85 / 02:00 11:32:06
Bike 45.5km 00:36:39 01:24:54 773 702 100 32.15 / 01:51 16:22:06
Bike 66.5km 00:45:37 02:10:33 825 738 100 30.56 / 01:57 22:27:45
Bike 88km 00:38:23 02:48:58 826 736 100 31.24 / 01:55 03:32:50
Bike 00:04:54 02:53:53 834 742 101 31.05 / 01:55 12:04:25

T2 00:08:47

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:47 00:08:47 2238 1663 226 - / - 04:26:33

Run 02:04:06 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 453 390 85 12.26 / 04:53 13:12:33
Run 3.05km 00:13:23 00:16:02 847 695 116 11.4 / 05:15 12:29:17
Run 5.55km 00:14:22 00:30:26 884 720 121 10.94 / 05:29 08:50:21
Run 7.93km 00:13:16 00:43:43 917 741 120 10.88 / 05:30 12:06:58
Run 10.8km 00:18:31 01:02:15 953 761 119 10.4 / 05:45 01:22:10
Run 13.4km 00:14:04 01:16:20 866 692 109 10.53 / 05:41 05:22:55
Run 15.91km 00:15:30 01:31:52 845 671 105 10.39 / 05:46 07:55:07
Run 18.86km 00:13:40 01:45:33 837 668 103 10.71 / 05:35 02:12:08
Run 00:18:31 02:04:06 802 634 97 10.2 / 05:52 02:57:21