2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonathan JACOB (#487)
GUN TIME:  06:02:50
Place
991  OF 2551
Male
825  OF 1875
25-29
125  OF 257

Swim 00:41:43 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:23:26
Swim 00:41:43 00:41:43 1155 924 160 2.73 / 21:57 12:48:30

T1 00:11:59

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:59 00:11:59 2203 1616 224 - / - 20:23:50

Cycle 03:05:05 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:57:26 00:57:26 2301 1754 246 25.07 / 02:23 14:27:58
Bike 45.5km 00:37:28 01:34:55 1919 1555 216 28.75 / 02:05 06:58:47
Bike 66.5km 00:46:09 02:21:06 1579 1323 188 28.27 / 02:07 01:31:37
Bike 88km 00:39:10 03:00:17 1438 1226 170 29.28 / 02:02 21:30:49
Bike 00:04:46 03:05:05 1426 1215 166 29.17 / 02:03 16:02:17

T2 00:08:04

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:04 00:08:04 2104 1567 215 - / - 14:10:23

Run 01:55:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 491 420 94 12.19 / 04:55 14:19:43
Run 3.05km 00:12:28 00:15:08 537 459 85 12.08 / 04:57 12:15:33
Run 5.55km 00:13:15 00:28:25 532 456 82 11.71 / 05:07 16:55:29
Run 7.93km 00:11:53 00:40:20 508 435 72 11.79 / 05:05 12:20:44
Run 10.8km 00:16:01 00:56:23 458 387 66 11.49 / 05:13 03:16:47
Run 13.4km 00:13:13 01:09:38 441 372 66 11.54 / 05:11 19:06:42
Run 15.91km 00:14:41 01:24:20 461 386 66 11.31 / 05:18 02:28:05
Run 18.86km 00:12:57 01:37:18 466 388 67 11.62 / 05:09 10:14:23
Run 00:18:33 01:55:53 486 402 66 10.92 / 05:29 22:39:37