2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sean JOHNSTONE (#491)
GUN TIME:  06:31:04
Place
1537  OF 2551
Male
1221  OF 1875
25-29
179  OF 257

Swim 00:41:59 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:18:03
Swim 00:41:59 00:41:59 1188 949 162 2.71 / 22:05 09:43:23

T1 00:07:56

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:56 00:07:56 993 775 119 - / - 15:48:01

Cycle 03:32:15 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:59:07 00:59:07 2393 1799 249 24.35 / 02:27 19:43:49
Bike 45.5km 00:44:42 01:43:50 2384 1794 247 26.28 / 02:16 16:31:53
Bike 66.5km 00:58:05 02:41:57 2388 1794 247 24.63 / 02:26 12:36:39
Bike 88km 00:45:00 03:26:59 2320 1760 244 25.5 / 02:21 07:31:41
Bike 00:05:15 03:32:15 2313 1754 241 25.44 / 02:21 21:56:57

T2 00:04:07

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:07 00:04:07 658 509 79 - / - 16:01:06

Run 02:04:40 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 636 542 113 11.84 / 05:04 14:10:31
Run 3.05km 00:13:22 00:16:07 875 716 118 11.35 / 05:17 01:30:34
Run 5.55km 00:13:32 00:29:40 737 609 106 11.21 / 05:20 13:44:08
Run 7.93km 00:12:46 00:42:28 762 628 103 11.2 / 05:21 16:36:55
Run 10.8km 00:18:45 01:01:14 856 691 110 10.58 / 05:40 18:52:21
Run 13.4km 00:14:39 01:15:55 843 676 107 10.59 / 05:39 17:10:22
Run 15.91km 00:15:03 01:30:59 809 646 102 10.49 / 05:43 16:22:07
Run 18.86km 00:14:10 01:45:11 821 656 101 10.75 / 05:34 11:59:39
Run 00:19:27 02:04:40 827 650 102 10.15 / 05:54 11:59:07