2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Phillip JUSTUS (#495)
GUN TIME:  06:25:35
Place
1434  OF 2551
Male
1147  OF 1875
25-29
166  OF 257

Swim 00:41:56 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:00:33
Swim 00:41:56 00:41:56 1184 945 161 2.71 / 22:04 04:22:30

T1 00:06:17

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:17 00:06:17 445 353 55 - / - 09:35:29

Cycle 02:51:31 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:53 00:46:53 549 500 64 30.7 / 01:57 11:29:03
Bike 45.5km 00:35:50 01:22:45 545 503 70 32.98 / 01:49 19:21:35
Bike 66.5km 00:44:36 02:07:22 647 586 79 31.32 / 01:54 06:36:13
Bike 88km 00:39:21 02:46:45 730 657 86 31.66 / 01:53 05:05:35
Bike 00:04:44 02:51:31 734 660 85 31.48 / 01:54 06:57:01

T2 00:03:23

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:23 00:03:23 385 308 52 - / - 20:57:05

Run 02:42:22 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1159 958 173 10.9 / 05:30 00:13:25
Run 3.05km 00:15:22 00:18:21 1702 1307 188 9.96 / 06:01 23:42:08
Run 5.55km 00:17:04 00:35:27 1753 1337 197 9.39 / 06:23 17:09:13
Run 7.93km 00:16:40 00:52:08 1908 1434 205 9.12 / 06:34 00:32:35
Run 10.8km 00:23:16 01:15:26 1949 1453 209 8.58 / 06:59 21:05:53
Run 13.4km 00:21:53 01:37:20 2080 1545 222 8.25 / 07:15 10:34:27
Run 15.91km 00:22:46 02:00:08 2144 1590 230 7.94 / 07:33 03:13:55
Run 18.86km 00:17:47 02:17:57 2122 1570 227 8.2 / 07:18 12:21:43
Run 00:24:24 02:42:22 2118 1563 229 7.79 / 07:41 02:46:09