2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonathan KAY (#497)
GUN TIME:  05:56:22
Place
855  OF 2551
Male
715  OF 1875
25-29
110  OF 257

Swim 00:33:45 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:13:10
Swim 00:33:45 00:33:45 153 130 30 3.37 / 17:46 23:03:36

T1 00:07:02

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:02 00:07:02 666 527 88 - / - 19:47:19

Cycle 02:43:13 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:04 00:47:04 588 535 72 30.59 / 01:57 20:34:23
Bike 45.5km 00:35:58 01:23:02 576 530 73 32.87 / 01:49 20:17:02
Bike 66.5km 00:39:34 02:02:37 397 365 44 32.53 / 01:50 06:49:58
Bike 88km 00:35:59 02:38:38 394 364 42 33.28 / 01:48 06:59:19
Bike 00:04:32 02:43:13 397 366 43 33.08 / 01:48 22:30:32

T2 00:05:59

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:59 00:05:59 1509 1133 166 - / - 16:16:32

Run 02:26:18 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1091 905 163 11 / 05:27 15:56:10
Run 3.05km 00:19:19 00:22:17 2344 1731 245 8.21 / 07:18 01:58:51
Run 5.55km 00:18:35 00:40:53 2264 1686 236 8.14 / 07:22 12:14:07
Run 7.93km 00:14:40 00:55:35 2139 1593 226 8.55 / 07:00 15:25:29
Run 10.8km 00:19:26 01:15:02 1926 1438 208 8.63 / 06:56 21:18:16
Run 13.4km 00:20:58 01:36:01 2033 1507 215 8.37 / 07:09 01:39:15
Run 15.91km 00:15:47 01:51:49 1867 1380 202 8.53 / 07:01 00:28:23
Run 18.86km 00:14:44 02:06:35 1788 1324 195 8.93 / 06:42 19:49:49
Run 00:19:41 02:26:18 1678 1236 181 8.65 / 06:56 14:32:52