2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas LOCKYER (#509)
GUN TIME:  06:38:36
Place
1695  OF 2551
Male
1335  OF 1875
25-29
196  OF 257

Swim 00:39:51 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:05
Swim 00:39:51 00:39:51 871 709 127 2.85 / 20:58 08:14:58

T1 00:09:39

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:39 00:09:39 1611 1207 182 - / - 08:24:38

Cycle 03:07:02 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:14 00:49:14 992 884 130 29.24 / 02:03 09:13:54
Bike 45.5km 00:37:32 01:26:47 995 886 122 31.45 / 01:54 09:51:27
Bike 66.5km 00:49:05 02:15:54 1232 1068 149 29.35 / 02:02 10:40:33
Bike 88km 00:45:40 03:01:36 1516 1278 180 29.07 / 02:03 11:26:15
Bike 00:05:25 03:07:02 1541 1289 182 28.87 / 02:04 11:31:42

T2 00:04:51

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 00:04:51 998 767 119 - / - 11:36:34

Run 02:37:06 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 663 565 118 11.78 / 05:05 11:39:20
Run 3.05km 00:16:07 00:18:53 1855 1414 206 9.68 / 06:11 11:55:28
Run 5.55km 00:17:32 00:36:27 1914 1445 208 9.13 / 06:34 12:13:02
Run 7.93km 00:18:37 00:55:05 2112 1576 223 8.63 / 06:56 12:31:40
Run 10.8km 00:22:54 01:18:00 2080 1547 223 8.3 / 07:13 12:54:35
Run 13.4km 00:19:11 01:37:12 2069 1535 219 8.27 / 07:15 13:13:48
Run 15.91km 00:21:51 01:59:05 2116 1564 227 8.01 / 07:29 13:35:41
Run 18.86km 00:16:17 02:15:24 2067 1526 222 8.35 / 07:10 13:51:59
Run 00:21:40 02:37:06 2005 1475 214 8.05 / 07:26 14:13:41