2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Matthys LOUW (#512)
GUN TIME:  05:48:18
Place
705  OF 2551
Male
603  OF 1875
25-29
90  OF 257

Swim 00:36:54 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:56:07
Swim 00:36:54 00:36:54 454 371 74 3.08 / 19:25 02:19:42

T1 00:07:27

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:27 00:07:27 818 641 107 - / - 20:17:10

Cycle 02:55:15 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:26 00:49:26 1033 921 138 29.12 / 02:03 23:16:37
Bike 45.5km 00:38:00 01:27:28 1084 960 133 31.21 / 01:55 08:51:19
Bike 66.5km 00:44:29 02:11:58 929 823 113 30.23 / 01:59 18:32:30
Bike 88km 00:38:29 02:50:29 896 792 105 30.96 / 01:56 19:07:41
Bike 00:04:45 02:55:15 893 789 104 30.81 / 01:56 23:55:47

T2 00:04:14

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:14 00:04:14 703 548 87 - / - 02:26:43

Run 02:04:21 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 687 584 124 11.72 / 05:06 15:12:49
Run 3.05km 00:13:17 00:16:04 858 704 117 11.38 / 05:16 14:56:08
Run 5.55km 00:14:27 00:30:32 898 729 122 10.9 / 05:30 11:23:57
Run 7.93km 00:13:04 00:43:38 909 735 119 10.9 / 05:30 02:03:42
Run 10.8km 00:17:49 01:01:29 882 710 113 10.53 / 05:41 18:31:33
Run 13.4km 00:15:07 01:16:37 888 704 110 10.49 / 05:43 11:03:21
Run 15.91km 00:15:24 01:32:03 855 677 106 10.36 / 05:47 10:58:47
Run 18.86km 00:13:30 01:45:35 843 673 105 10.71 / 05:35 09:32:19
Run 00:18:45 02:04:21 813 642 98 10.17 / 05:53 05:27:46