2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Zylon Nile MCGAFFIN (#523)
GUN TIME:  06:15:26
Place
1213  OF 2551
Male
986  OF 1875
25-29
148  OF 257

Swim 00:46:05 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:48:37
Swim 00:46:05 00:46:05 1826 1403 210 2.47 / 24:15 13:54:43

T1 00:10:11

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:11 00:10:11 1770 1315 197 - / - 22:18:16

Cycle 03:05:19 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:09 00:52:09 1599 1342 191 27.6 / 02:10 19:57:07
Bike 45.5km 00:38:36 01:30:47 1497 1280 181 30.07 / 01:59 11:45:44
Bike 66.5km 00:49:07 02:19:55 1513 1285 183 28.51 / 02:06 19:38:13
Bike 88km 00:40:12 03:00:09 1430 1218 166 29.3 / 02:02 07:51:46
Bike 00:05:09 03:05:19 1441 1228 169 29.13 / 02:03 19:30:17

T2 00:05:29

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:29 00:05:29 1304 976 146 - / - 14:02:28

Run 02:08:14 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1532 1213 198 10.34 / 05:47 03:05:37
Run 3.05km 00:13:39 00:16:48 1154 915 145 10.88 / 05:30 01:22:38
Run 5.55km 00:14:10 00:31:00 989 797 129 10.73 / 05:35 20:03:30
Run 7.93km 00:12:52 00:43:54 943 758 121 10.83 / 05:32 16:19:43
Run 10.8km 00:18:32 01:02:27 963 767 120 10.37 / 05:47 02:58:17
Run 13.4km 00:14:52 01:17:21 940 745 115 10.39 / 05:46 19:39:51
Run 15.91km 00:16:13 01:33:36 940 742 114 10.19 / 05:53 01:16:05
Run 18.86km 00:14:20 01:47:57 942 738 114 10.48 / 05:43 08:07:06
Run 00:20:15 02:08:14 964 753 118 9.87 / 06:04 12:10:43