2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Grant MISKIN (#530)
GUN TIME:  04:55:31
Place
95  OF 2551
Male
87  OF 1875
25-29
18  OF 257

Swim 00:37:18 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:30:09
Swim 00:37:18 00:37:18 499 409 78 3.05 / 19:37 09:24:08

T1 00:04:08

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 00:04:08 51 48 13 - / - 16:38:18

Cycle 02:30:05 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:42:57 00:42:57 100 98 15 33.51 / 01:47 06:11:17
Bike 45.5km 00:33:29 01:16:28 113 109 15 35.7 / 01:40 22:48:07
Bike 66.5km 00:37:43 01:54:12 108 103 16 34.93 / 01:43 23:39:11
Bike 88km 00:31:38 02:25:51 89 85 14 36.19 / 01:39 21:30:50
Bike 00:04:12 02:30:05 92 87 15 35.97 / 01:40 17:41:44

T2 00:02:22

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:22 00:02:22 77 65 17 - / - 18:17:28

Run 01:41:31 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 112 103 36 13.69 / 04:22 16:23:11
Run 3.05km 00:11:11 00:13:34 139 124 33 13.47 / 04:27 15:27:43
Run 5.55km 00:11:25 00:25:01 114 101 28 13.3 / 04:30 01:35:50
Run 7.93km 00:10:26 00:35:29 110 98 27 13.4 / 04:28 12:39:38
Run 10.8km 00:13:57 00:49:27 107 95 27 13.1 / 04:34 20:36:56
Run 13.4km 00:12:21 01:01:50 117 105 28 13 / 04:36 05:55:59
Run 15.91km 00:12:14 01:14:06 113 100 27 12.88 / 04:39 08:28:15
Run 18.86km 00:11:13 01:25:21 114 100 27 13.25 / 04:31 23:29:30
Run 00:16:09 01:41:31 126 109 27 12.46 / 04:48 10:12:20