2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dreyer NEL (#539)
GUN TIME:  06:05:28
Place
1031  OF 2551
Male
854  OF 1875
25-29
130  OF 257

Swim 00:47:50 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:41
Swim 00:47:50 00:47:50 2025 1541 220 2.38 / 25:10 06:21:53

T1 00:09:46

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:46 00:09:46 1660 1239 191 - / - 17:05:00

Cycle 03:03:09 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:59 00:48:59 936 833 120 29.39 / 02:02 09:07:21
Bike 45.5km 00:37:25 01:26:26 957 857 118 31.58 / 01:53 22:31:27
Bike 66.5km 00:46:32 02:13:00 1015 895 122 29.99 / 02:00 12:48:01
Bike 88km 00:44:38 02:57:38 1306 1121 153 29.72 / 02:01 13:32:39
Bike 00:05:30 03:03:09 1330 1140 154 29.48 / 02:02 14:41:30

T2 00:07:43

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:43 00:07:43 2007 1494 210 - / - 07:02:35

Run 01:56:54 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1030 857 155 11.1 / 05:24 19:18:51
Run 3.05km 00:12:58 00:15:54 803 660 111 11.5 / 05:12 09:31:50
Run 5.55km 00:13:00 00:28:55 605 511 90 11.51 / 05:12 20:01:31
Run 7.93km 00:11:49 00:40:45 555 473 84 11.67 / 05:08 06:43:22
Run 10.8km 00:16:42 00:57:29 543 459 78 11.27 / 05:19 09:10:05
Run 13.4km 00:13:57 01:11:27 540 455 77 11.25 / 05:19 08:27:23
Run 15.91km 00:14:16 01:25:45 512 428 73 11.13 / 05:23 04:55:01
Run 18.86km 00:12:42 01:38:28 499 416 71 11.49 / 05:13 18:41:05
Run 00:18:24 01:56:54 523 430 70 10.82 / 05:32 21:06:10