2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Robert CRAWFORD (#54)
GUN TIME:  05:11:46
Place
202  OF 2551
Male
181  OF 1875
35-39
34  OF 326

Swim 00:35:36 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:54:07
Swim 00:35:36 00:35:36 302 256 44 3.2 / 18:44 04:49:45

T1 00:05:11

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:05:11 173 143 24 - / - 16:31:37

Cycle 02:35:51 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:07 00:45:07 291 274 56 31.9 / 01:52 09:03:26
Bike 45.5km 00:33:35 01:18:42 219 208 43 34.68 / 01:43 09:37:01
Bike 66.5km 00:39:14 01:57:58 206 195 38 33.82 / 01:46 21:49:37
Bike 88km 00:33:39 02:31:39 198 188 34 34.81 / 01:43 04:49:58
Bike 00:04:10 02:35:51 198 188 34 34.64 / 01:43 00:47:30

T2 00:02:10

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 00:02:10 38 32 4 - / - 15:56:21

Run 01:52:52 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 261 235 40 12.78 / 04:41 22:32:14
Run 3.05km 00:11:32 00:14:05 234 205 41 12.98 / 04:37 11:30:28
Run 5.55km 00:12:19 00:26:26 238 207 38 12.59 / 04:45 04:36:08
Run 7.93km 00:11:19 00:37:46 253 218 39 12.59 / 04:45 18:07:28
Run 10.8km 00:15:40 00:53:28 273 232 44 12.11 / 04:57 23:29:50
Run 13.4km 00:12:57 01:06:26 285 242 45 12.1 / 04:57 00:16:09
Run 15.91km 00:14:09 01:20:37 310 263 50 11.84 / 05:04 22:23:39
Run 18.86km 00:13:05 01:33:43 342 291 57 12.07 / 04:58 10:03:26
Run 00:19:07 01:52:52 407 338 62 11.21 / 05:20 22:42:34