2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

David RADLOFF (#554)
GUN TIME:  05:31:58
Place
443  OF 2551
Male
386  OF 1875
25-29
61  OF 257

Swim 00:34:05 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:42:47
Swim 00:34:05 00:34:05 177 150 35 3.34 / 17:56 03:43:34

T1 00:06:56

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:56 00:06:56 634 502 82 - / - 08:43:51

Cycle 02:43:26 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:12 00:46:12 440 407 48 31.16 / 01:55 21:03:24
Bike 45.5km 00:35:45 01:21:58 472 439 55 33.3 / 01:48 10:52:31
Bike 66.5km 00:41:45 02:03:45 451 414 53 32.24 / 01:51 02:54:17
Bike 88km 00:35:12 02:38:59 407 373 45 33.21 / 01:48 02:56:11
Bike 00:04:26 02:43:26 408 374 45 33.03 / 01:48 15:30:38

T2 00:03:00

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 00:03:00 257 206 38 - / - 21:50:20

Run 02:04:25 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 570 485 103 12 / 04:59 15:19:43
Run 3.05km 00:12:45 00:15:28 638 537 98 11.82 / 05:04 17:45:49
Run 5.55km 00:13:54 00:29:23 685 571 100 11.32 / 05:17 05:39:45
Run 7.93km 00:12:33 00:41:58 688 571 95 11.33 / 05:17 07:15:40
Run 10.8km 00:19:02 01:01:01 844 683 109 10.61 / 05:39 23:24:43
Run 13.4km 00:15:09 01:16:11 859 688 108 10.55 / 05:41 04:29:53
Run 15.91km 00:16:09 01:32:22 868 686 107 10.33 / 05:48 10:29:23
Run 18.86km 00:13:12 01:45:35 842 672 104 10.71 / 05:35 11:32:36
Run 00:18:49 02:04:25 815 644 100 10.17 / 05:53 17:24:46