2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nathan REARDON (#555)
GUN TIME:  05:39:13
Place
555  OF 2551
Male
478  OF 1875
25-29
71  OF 257

Swim 00:33:09 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:47:31
Swim 00:33:09 00:33:09 122 106 26 3.43 / 17:26 22:44:01

T1 00:05:54

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:54 00:05:54 335 268 41 - / - 22:26:36

Cycle 02:49:18 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:02 00:46:02 414 381 41 31.27 / 01:55 16:26:00
Bike 45.5km 00:36:43 01:22:46 546 504 71 32.97 / 01:49 22:36:04
Bike 66.5km 00:44:26 02:07:13 640 580 78 31.36 / 01:54 06:53:51
Bike 88km 00:37:29 02:44:44 642 579 75 32.05 / 01:52 05:38:01
Bike 00:04:33 02:49:18 639 577 75 31.89 / 01:52 00:05:56

T2 00:05:34

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:34 00:05:34 1343 1005 149 - / - 08:21:32

Run 02:05:11 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 446 385 84 12.28 / 04:53 20:50:51
Run 3.05km 00:12:27 00:15:06 529 453 82 12.11 / 04:57 01:00:00
Run 5.55km 00:13:33 00:28:41 567 480 85 11.6 / 05:10 14:33:34
Run 7.93km 00:12:50 00:41:32 639 538 87 11.45 / 05:14 05:49:46
Run 10.8km 00:16:59 00:58:33 627 524 85 11.06 / 05:25 02:10:06
Run 13.4km 00:15:08 01:13:42 697 570 92 10.9 / 05:30 11:35:15
Run 15.91km 00:15:37 01:29:20 710 580 93 10.68 / 05:36 15:10:54
Run 18.86km 00:14:51 01:44:13 783 625 97 10.85 / 05:31 08:39:06
Run 00:20:56 02:05:11 843 664 105 10.11 / 05:55 03:06:44