2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gerrida UYS (#56)
GUN TIME:  05:17:59
Place
268  OF 2551
Female
33  OF 676
35-39
12  OF 115

Swim 00:41:39 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:35:46
Swim 00:41:39 00:41:39 1143 228 38 2.73 / 21:55 19:44:06

T1 00:05:25

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:25 00:05:25 221 41 12 - / - 12:16:13

Cycle 02:43:31 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:44:58 00:44:58 271 17 9 32.02 / 01:52 13:14:32
Bike 45.5km 00:35:06 01:20:05 310 19 9 34.08 / 01:45 16:12:59
Bike 66.5km 00:42:26 02:02:33 393 30 10 32.55 / 01:50 01:45:27
Bike 88km 00:36:40 02:39:14 418 35 12 33.15 / 01:48 16:15:28
Bike 00:04:15 02:43:31 412 35 12 33.02 / 01:49 17:46:25

T2 00:02:42

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:42 00:02:42 155 29 11 - / - 15:52:28

Run 01:44:35 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 483 67 15 12.2 / 04:54 20:48:29
Run 3.05km 00:11:44 00:14:24 309 42 12 12.69 / 04:43 17:50:14
Run 5.55km 00:12:07 00:26:33 247 34 11 12.54 / 04:47 23:49:02
Run 7.93km 00:11:05 00:37:39 245 34 12 12.63 / 04:44 12:26:49
Run 10.8km 00:14:38 00:52:18 201 30 11 12.38 / 04:50 21:14:48
Run 13.4km 00:12:16 01:04:36 201 30 11 12.44 / 04:49 19:20:26
Run 15.91km 00:13:02 01:17:39 192 29 11 12.29 / 04:52 07:50:09
Run 18.86km 00:11:24 01:29:05 193 30 11 12.7 / 04:43 13:58:15
Run 00:15:28 01:44:35 180 29 11 12.1 / 04:57 06:50:25